Common misunderstandings about Blushing
It is often perceived as a permanent red and red is a dyed in the same and should be treated the same way. To resolve this misunderstanding, I have two articles. The first relates to the red (color - as is known by its medical term), and how they can be treated and on the possible causes.
The second article is on permanent redness of the face, which is, as it causes, and treatments available to reduce or even eliminate the costly red complexion.
Emotional and psychological consequences of the Flushing
As a former veteran of rosacea and stop end of sentence, I am well aware of the psychological impact, a lack of self-confidence and self-esteem. The result of this inhibition may prevent the personality of flower in a flat and a constructive manner.
My path was long and painful before I finally found my solution, a combination of cognitive therapy, provided by the anti-depressive medication and treatment of rosacea current success of the course.
Cognitive therapy and medication could have been avoided if I knew what I know now. But sometimes, psychological symptoms are extreme, as in social phobia, that medicines and therapies required.
Let me explain the symptoms, causes and possible treatments.
Flushing - a natural response
"Fight of Flight" is a natural site Automated Self-Defense mechanism of body to the front or to avoid a significant risk. This process is determined by the sympathetic nervous system. What are enlarged blood vessels to allow enough blood through the body parts needed for risk, as the muscles. This increases the blood flow in the visible range, where blood vessels are closest to the skin surface, such as the chest, neck and face regions.
Flushing déclenchement
Hot drinks, hot or spicy, hot baths and warm temperatures meant that the body thermostat to widen blood vessels allows an exchange of more blood to the surface, which aids cooling.
Stimulants such as caffeine and alcohol or food and drinks high in sugar are Vascular Dilator, that may be as hot flushes and sweats
Healthy Flushing
During the long action, it did increase blood flow by widening blood vessels, which is visible. This type of flushing is a natural process and a positive sign for good health.
The exercise is an effective method for relieving stress and fear and the importance of this method of reducing flushing sudden outbreaks, should never be underestimated.
Unhealthy Flushing
People who are active on the sympathetic nervous system often Flush sudden outbreaks. The reason is that situations like meetings are innocent, wrongly, as dangerous and automatic activation of the defense system and rinsing is
These episodes of flushing may result in permanent reduction of self-confidence and self-belief, the end can be an impact on the general relations work.and happiness.
The two questions most frequently asked by people who often Flush
Question: For each color?
Answer: Yes
Question: So when they do, why not all?
Answer: Because some people in the blood vessels and capillaries are closer to the surface of the skin, redness of the visibility.
How can I avoid Flushing?
You must first recognize that certain types of rinsing can not be reduced or prevented, including hot flashes before and during the following year. This is nothing to be ashamed or embarrassing to ask all athletes, sportsmen and women, the redness of the face, the experience or not.
Secondly, adoption is the key. You must accept the fact that you can easily stop and concise, it tries to hide - which is very
Treat the cause rather than the origin
The only long-term treatment of the flush is the treatment of the case to the health of active sympathetic nervous system, including mental problems, which have been created.
Lifestyle modifications to avoid or limit, that mean that rinsing should be implemented.
Laser treatment, topical treatment of science and oral supplements
Laser can not be used, the treatment, because healthy blood vessels, blood cells of the skin can obviously not be deleted.
Natural Oral supplements, which are assets, stress, anxiety or depression. And even those that contain ingredients to protect and nourish the skin against everyday hazards such as the famous free radicals that damage cells.
Current clinical best creams or lotions in the treatment of anti-inflammatory Rosaz contain natural substances that contribute to the immediate flushing symptoms. The importance of using as genuine is being processed, the active ingredients to strengthen the cell walls of the skin. This long term, may prevent the capillary tube damage caused by poor hunting seasons permanent water, which can lead to a lasting settlement of dyed red or even rosacea.
Flushing brand acceptance
During my research I found a good video that shows the different methods and techniques to reduce irrigation at times uncomfortable, the link is at the end of the article.
Fact: You can not flush and at the same time relaxing the
Stress, anxiety, low self-esteem, low self-confidence and cause embarrassment for all rinses. However, it is impossible to relax and experience of psychological symptoms at the same time. It is very beneficial to learn relaxation techniques that the emotional symptoms and eventually wash.
Self-hypnosis is a relaxation of the method I recommend. The website is an excellent resource for self-hypnosis mp3 downloadable meetings certified professionals, who deals with social phobia, low self-consciousness, self-consciousness, stop the problem, stop red and many other emotional problems. More information, click the link at the end.
Use of medical treatment and cognitive therapy
Sometimes, emotional problems, with excessive washing is so extensive that medical treatment and therapy may be necessary.
List of medical treatment
Beta-blockers
- What are the controls nerve impulses are the heart and to treat anxiety, panic attacks, hypertension and flushing.
Anti-depressive
- Fair "happy pills" These anti-depressive drugs such as sertraline and Remeron are for the treatment of symptoms of social phobia that prevents nerves flushing and sweating symptoms in any type of situation.
Cognitive therapy
- This is an excellent therapy, tools and the mental strength for the causes that trigger episodes of Vlissingen. Accordingly, there is the person, the ability to wash under supervision and to accept what it is and not worry about it.
The Last Resort - Surgery
This is an operation to cut the nerves in the armpit, the sympathetic nervous system responsible for the flush.
Flushing and blushing face wrong treatments
