Restless Legs Syndrome (RLS) is a disease where your legs feel very uncomfortable seats and couches, irresistibly urged to move their legs to show them a strange feeling. It urges, is to hold and move. This may include the arms or upper body, but affects mainly the legs. It is the unpleasant feeling of irritation and Restless Legs Syndrome temporarily disappears, the temporary relief.
RLS causes a sensation, can be explained by a parallel with itching, burning, or tickling sensation in the muscles. It can happen to anyone, gender, and can at any age, with more than one getting older. It can disturb sleep, a sleepy during the day and travel difficult.
Causes
In most cases there are no concrete reasons for the appearance of the Restless Legs Syndrome. One suspects that this may be an imbalance in the chemical industry, the dopamine in the brain. Dopamine is responsible for sending messages for monitoring the movements of the muscles. The causes of RLS may also comprise one or more of the following elements:
It could be the inheritance. Some of the RLS genes have been identified for this phenomenon to be genetics. If this is the case, most people in the family of RLS.
Stress aggravates the symptoms of RLS. Hormonal changes Mai also increase RLS. Some women also have RLS during pregnancy, which usually lasts during pregnancy.
Mostly non-RLS with severe medical problems. But at times, with other conditions such as peripheral neuropathy, which damages the nerves in the limbs, probably due to chronic diseases such as diabetes, alcoholism, etc., iron deficiency or renal insufficiency, usually together with iron deficiency as well.
Symptoms
RLS has characters unwell indescribable sensation in the feet, calves, thighs, arms or creeping and crawling, pain and burning, stinging and nervousness, emotions. You can change these feelings, if you are not active during the long period in the night when the legs kick and twitch involuntarily. This may result from restless sleep and insomnia. Backup can only be achieved through the movement, and the symptoms are usually in the evening.
Treatments
Treatment of underlying disease, such as peripheral neuropathy or iron deficiency, and sometimes cure Restless Legs Syndrome, for example, by providing additional iron to iron deficiency, only under medical supervision, of course. Too serious changes in lifestyle, including a major contribution to reducing the symptoms, such as painkillers, under the baths and massages to relax your muscles, do yoga or meditation, for stress, relaxation and calm body and mind the application of hot and cold packs, which in turn reduce the use of the sensations in the limbs, in the attempt to sleep well into the soothing, in practice, without the energy drinks, coffee or other products with caffeine and alcohol and cigarettes.
Although controversial, the medication may also be prescribed if the RLS condition is very serious, and should only be used under medical supervision.
Restless Legs Syndrome Causes Symptoms and Treatment
